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Food Journal

Welcome to my food journal. I'm keeping this mostly for my benefit, but felt like making it public. Why not? For health reasons I'm sticking to a diet that is gluten and casien free. If you came here and have the same problems, maybe you can find some help here. Or if you see a mistake I've made, feel free to point it out. And no, I'm not trying to advertise products, just trying to be as detailed as I can about what I eat.

Wednesday, September 15, 2004


Twelve weeks of being GFCF!

Breakfast: A banana and a Foods by George Brownie.

Drank 32 ounces of water.

Dinner: Broccoli with salt. A pepsi. Hotdogs with ketchup.

Snack: Hotdogs with ketchup. A coke. A Foods by George Brownie.

w00t! Another week down, rest of my life to go.

Posted by Me on 9/15/2004 11:53:25 PM |