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Food Journal

Welcome to my food journal. I'm keeping this mostly for my benefit, but felt like making it public. Why not? For health reasons I'm sticking to a diet that is gluten and casien free. If you came here and have the same problems, maybe you can find some help here. Or if you see a mistake I've made, feel free to point it out. And no, I'm not trying to advertise products, just trying to be as detailed as I can about what I eat.

Monday, September 06, 2004


Day 75 of being GFCF.

Breakfast: Barkat Organic Porridge Flakes with brown sugar.

Drank 32 ounces of water.

Dinner: Some sliced ham, maybe a coke. Mi-Del Ginger Snaps. Nature’s Path Organic Crispy Rice Bar – Berry.

Sugar: Sprees!

Eeep.. someone didn't eat much today.

Posted by Me on 9/6/2004 04:30:48 PM |