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06/01/2004 - 06/30/2004 07/01/2004 - 07/31/2004 08/01/2004 - 08/31/2004

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Food Journal

Welcome to my food journal. I'm keeping this mostly for my benefit, but felt like making it public. Why not? For health reasons I'm sticking to a diet that is gluten and casien free. If you came here and have the same problems, maybe you can find some help here. Or if you see a mistake I've made, feel free to point it out. And no, I'm not trying to advertise products, just trying to be as detailed as I can about what I eat.

Wednesday, July 28, 2004

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