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Food Journal

Welcome to my food journal. I'm keeping this mostly for my benefit, but felt like making it public. Why not? For health reasons I'm sticking to a diet that is gluten and casien free. If you came here and have the same problems, maybe you can find some help here. Or if you see a mistake I've made, feel free to point it out. And no, I'm not trying to advertise products, just trying to be as detailed as I can about what I eat.

Monday, July 19, 2004


Day 26 of being GFCF.

Breakfast: A peach.

Lunch: Two Vans Wheat Free Blueberry Waffles with Shedd's Willow Run Soybean Margarine, and a glass of fruit punch.

Sugar: Jolly Ranchers!

Dinner: Spinach with Shedd's Willow Run Soybean Margarine and salt, turkey burger with salt, and orange juice. A Foods by George Brownie.

Sugar: Starburst!

Sugar makes the world go round.



Posted by Me on 7/19/2004 11:16:33 PM |