Food Journal
Welcome to my food journal. I'm keeping this mostly for my benefit, but felt like making it public. Why not? For health reasons I'm sticking to a diet that is gluten and casien free. If you came here and have the same problems, maybe you can find some help here. Or if you see a mistake I've made, feel free to point it out. And no, I'm not trying to advertise products, just trying to be as detailed as I can about what I eat.
Saturday, July 17, 2004
Day 24 of being GFCF.
Breakfast: A peach.
Drank 32 ounces of water.
Lunch: Chicken, red peppers, and onions cooked up together in a frying pan with garlic salt.
Sugar: Starburst and Jolly Ranchers.
Snacks:
-One Vans Wheat Free Blueberry Waffle.
-Mi-Del Arrowroot Cookies - Fun animal shapes.
-Nature Paths Organic Crispy Rice Bar - Berry.
-Foods by George - English Muffin.
Posted 2 days late, by memory.
Posted by Me on 7/17/2004 11:30:48 PM |