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Food Journal

Welcome to my food journal. I'm keeping this mostly for my benefit, but felt like making it public. Why not? For health reasons I'm sticking to a diet that is gluten and casien free. If you came here and have the same problems, maybe you can find some help here. Or if you see a mistake I've made, feel free to point it out. And no, I'm not trying to advertise products, just trying to be as detailed as I can about what I eat.

Saturday, July 03, 2004


Day 11 of being GFCF.

Breakfast: A peach, a Foods by George Brownie, and a Jennies Coconut Macaroon.

Snack: A Jennies Coconut Macaroon.

Dinner: Baked some chicken, cut it up, then fried it in a pan with onion and red peppers, seasoned with garlic salt.

Snack: Had some Enter-G Foods Seattle Crackers and a coke.

Posted 8 days late, by memory.





Posted by Me on 7/3/2004 11:49:34 PM |