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06/01/2004 - 06/30/2004 07/01/2004 - 07/31/2004 08/01/2004 - 08/31/2004 09/01/2004 - 09/30/2004

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Food Journal

Welcome to my food journal. I'm keeping this mostly for my benefit, but felt like making it public. Why not? For health reasons I'm sticking to a diet that is gluten and casien free. If you came here and have the same problems, maybe you can find some help here. Or if you see a mistake I've made, feel free to point it out. And no, I'm not trying to advertise products, just trying to be as detailed as I can about what I eat.

Tuesday, September 21, 2004


Day 90 of being GFCF.

Breakfast: A banana and bacon!

Dinner: Salad with Annie’s Naturals Garden Style Dressing. Some hotdogs with ketshup. Orange juice. Jennies Coconut Macaroon.

Snack: Sprees and Jennies Coconut Macaroon.

Eh, might have missed something, but head hurts.

Posted by Me on 9/21/2004 11:05:34 PM | (0) Comments?


Monday, September 20, 2004


Day 89 of being GFCF.

Breakfast: Barkat Organic Porridge Flakes with brown sugar.

Dinner: cauliflower. Bacon. Orange juice.

Snack: Strawberries dipped in sugar. Some sliced ham and fruit punch.

Sugar: Sprees!

Went shopping, lol.

Posted by Me on 9/20/2004 11:40:26 AM | (0) Comments?


Sunday, September 19, 2004


Day 88 of being GFCF.

Breakfast: A banana.

Dinner: Salad with Annie’s Naturals Garden Style Dressing. Roast Beef with salt. A coke.

I need to go shopping for fooood!

Posted by Me on 9/19/2004 11:35:40 AM | (0) Comments?


Saturday, September 18, 2004


Day 87 of being GF/CF.

Breakfast: Banana and Foods by George Brownie.

Dinner: Shreaded potatoes with onions and salt. Plus a coke.

Potatoes were yummy, had to have them again!

Posted by Me on 9/18/2004 11:31:20 AM | (0) Comments?


Friday, September 17, 2004


Day 86 of being GFCF.

Breakfast: A banana.

Drank 32 ounces of water.

Lunch: Cucumber, some hotdogs with ketchup.

Dinner: Shreaded potatoes fried, with salt. Glass of orange juice.

Potatoes were yummy!!

Posted by Me on 9/17/2004 11:24:24 PM | (0) Comments?


Thursday, September 16, 2004


Day 85 of being GFCF.

Breakfast: Two Vans mini-waffles. Some Mi-Del Arrowroot Cookies – Fun Animal Shapes.

Drank 32 ounces of water.

Dinner: Spinach. Salad with Annie’s Naturals Garden Style Dressing. Baked chicken with it's skin, plus salt. A pepsi. A Foods by George Brownie

Snack: Two hotdogs with ketchup. A coke. Some Mi-Del Arrowroot Cookies – Fun Animal Shapes.

Gawd, it's unhealthy.. but the skin on the chicken was soooo yummy.

Posted by Me on 9/16/2004 11:33:54 PM | (0) Comments?


Wednesday, September 15, 2004


Twelve weeks of being GFCF!

Breakfast: A banana and a Foods by George Brownie.

Drank 32 ounces of water.

Dinner: Broccoli with salt. A pepsi. Hotdogs with ketchup.

Snack: Hotdogs with ketchup. A coke. A Foods by George Brownie.

w00t! Another week down, rest of my life to go.

Posted by Me on 9/15/2004 11:53:25 PM | (0) Comments?


Tuesday, September 14, 2004


Day 83 of being GFCF.

Breakfast: Nature’s Path Organic Crispy Rice Bar – Berry.

Dinner: Brussel Sprouts with salt. Some De boles Corn Elbow Style Pasta with olive oil and salt. Pepsi. Sliced ham.


Snack: Some Nature Path Honey Corn Flakes. Not sure what else.

Oops.. posted a few days late.

Posted by Me on 9/14/2004 04:02:08 AM | (0) Comments?


Day 83 of being GFCF.

Breakfast: Nature’s Path Organic Crispy Rice Bar – Berry.

Dinner: Brussel Sprouts with salt. Some De boles Corn Elbow Style Pasta with olive oil and salt. Pepsi. Sliced ham.


Snack: Some Nature Path Honey Corn Flakes. Not sure what else.

Oops.. posted a few days late.

Posted by Me on 9/14/2004 04:02:01 AM | (0) Comments?


Monday, September 13, 2004


Day 82 of being GFCF.

Breakfast: A banana.

Drank 32 ounces of water.

Dinner: Some hotdogs with ketchup. Orange juice. A Foods by George Brownie.

Snack: Sliced ham. A coke. Some Nature Path's Honey Corn flakes.

Wheee.

Posted by Me on 9/13/2004 11:26:10 PM | (0) Comments?


Sunday, September 12, 2004


Day 81 of being GFCF.

Breakfast: Barkat Organic Porridge Flakes with brown sugar. A glass of orange juice.

Drank 32 ounces of water.

Lunch: Corn on the cob with salt. A Foods by George Brownie.

Dinner: Some hotdogs with ketchup! Bacon. Silk soy milk. Another Foods by George Brownie.

Soy milk wasn't half bad. Though drank a lot, checking to see if I'm intolerant to soy, ugh. =D

Posted by Me on 9/12/2004 11:14:42 PM | (0) Comments?


Saturday, September 11, 2004


Day 80 of being GFCF.

Breakfast: A banana and some Mi-Del Arrowroot Cookies – Fun Animal Shapes.

Dinner: Bacon! Plus some hotdogs with ketchup. A pepsi. Plus A Foods by George Brownie.

Snack: Some sliced ham. Glass of orange juice. Nature’s Path Organic Crispy Rice Bar – Berry.

Yes, I like meat!

Posted by Me on 9/11/2004 11:07:49 PM | (0) Comments?


Friday, September 10, 2004


Day 79 of being GFCF.

Breakfast: A Foods by George Brownie.

Drank 32 ounces of water.

Lunch: Piece of chicken. A Foods by George Brownie. Some Vans Mini-waffles with mapple syrup.

Dinner: 3 hot dogs with a little ketchup. A glass of orange juice.

Quite a healthy day.

Posted by Me on 9/10/2004 11:41:02 PM | (0) Comments?


Thursday, September 09, 2004


Day 78 of being GFCF.

Breakfast: A banana and a Foods by George Brownie.

Drank 32 ounces of water.

Dinner: Little salad. Chicken with salt. A coke.

Snack: Strawberries dipped in sugar. Some Glutano Crisp Breads.

So exciting, eh?

Posted by Me on 9/9/2004 11:57:13 PM | (0) Comments?


Wednesday, September 08, 2004


Eleven weeks of being GFCF!

Breakfast: Some sliced ham and a coke.

Sugar: Some sprees!

Dinner: Salad. Corn on the comb with salt. Some hotdogs. Glass of orange juice. A Foods by George Brownie

Snack: Strawberries dipped in sugar!

Posting by memory, pretty sure it's all there.

Posted by Me on 9/8/2004 11:09:08 PM | (0) Comments?


Tuesday, September 07, 2004


Day 76 of being GFCF.

Breakfast: A Foods by George Brownie

Drank 32 ounces of water.

Dinner: Some Vans mini-waffles with mapple syrup. Orange juice.

Might of been more, can't remember.

Posted by Me on 9/7/2004 11:19:12 PM | (0) Comments?


Monday, September 06, 2004


Day 75 of being GFCF.

Breakfast: Barkat Organic Porridge Flakes with brown sugar.

Drank 32 ounces of water.

Dinner: Some sliced ham, maybe a coke. Mi-Del Ginger Snaps. Nature’s Path Organic Crispy Rice Bar – Berry.

Sugar: Sprees!

Eeep.. someone didn't eat much today.

Posted by Me on 9/6/2004 04:30:48 PM | (0) Comments?


Sunday, September 05, 2004


Day 74 of being GFCF.

Breakfast: A banana.

Drank 32 ounces of water.

Dinner: Vans Mini-waffles with mapple syrup.

Snack: Sliced ham with orange juice. And some sprees.

Waffles are actually pretty good toasted.

Posted by Me on 9/5/2004 11:34:07 PM | (0) Comments?


Saturday, September 04, 2004


Day 73 of being GFCF.

Breakfast: Some grapes. An apple. And a Nature’s Path Organic Crispy Rice Bar – Berry.

Dinner: Pieces of chicken coated with Enter-G Foods Bread Crumbs and fried, salted. Plus a glass of fruit punch. And some Mi-Del Ginger Snaps.

Hmm.. should eat more, maybe. But haven't been that hungry.

Posted by Me on 9/4/2004 11:30:49 PM | (0) Comments?


Friday, September 03, 2004


Day 72 of being GFCF.

Breakfast: A banana and some Mi-Del Arrowroot Cookies – Fun Animal Shapes.

Drank 32 ounces of water.

Dinner: Sliced some of the left over salt potatoes up and tried broiling them in the oven. Added salt. Meh. Three hotdogs. And a glass of orange juice.

The potatoes really didn't crisp up well. Might take some practice.

Posted by Me on 9/3/2004 11:50:51 PM | (0) Comments?


Thursday, September 02, 2004


Day 71 of being GFCF.

Breakfast: Barkat Organic Porridge Flakes with brown sugar (made with water).

Dinner: Hamburger, cut up onions, and ketchup took up tother in a frying pan. Plus a glass of orange juice.

I should eat more.

Posted by Me on 9/2/2004 11:46:15 PM | (0) Comments?


Wednesday, September 01, 2004


Ten weeks of being GFCF!

Breakfast: A banana.

Drank 32 ounces of water.

Dinner: Some Zucchini with salt. Some turkey breast with salt. And a glass of orange juice. Some pixy stixs for dessert.

Sugar: Jolly ranchers!

Go me! Ten whole weeks is like 70 days. =D

Posted by Me on 9/1/2004 11:41:40 PM | (0) Comments?