Food Journal
Welcome to my food journal. I'm keeping this mostly for my benefit, but felt like making it public. Why not? For health reasons I'm sticking to a diet that is gluten and casien free. If you came here and have the same problems, maybe you can find some help here. Or if you see a mistake I've made, feel free to point it out. And no, I'm not trying to advertise products, just trying to be as detailed as I can about what I eat.
Wednesday, June 30, 2004
Day 8 of being GFCF.
Breakfast: A banana.
Drank 32 ounces of water.
Dinner: Had 2 baked sweet potatoes with salt, and a coke.
Snack: Had some Gorilla Munch cereal, dry.
Geez, I didn't eat much today.
Posted by Me on 6/30/2004 11:52:31 PM | (0) Comments?
Tuesday, June 29, 2004
1 week of being GFCF.
Breakfast: Had some cherries and raw green beans.
Drank 32 ounces of water.
Dinner: Some green stuff that I don't know how to spell, and some hamburger and onions fried up together with garlic salt.
Snack: Some cherries and some Gorilla Munch cereal (dry).
Got 1 week done, rest of my life to go!
Posted by Me on 6/29/2004 11:02:54 PM | (0) Comments?
Monday, June 28, 2004
Day 6 of being GFCF.
Breakfast: Cherries, leftover ham, and orange juice.
Had 32 ounces of water.
Dinner: Piece of chicken, baked, with garlic salt. Some popcorn, and a coke.
Snack: Cherries, finished the leftover ham, and 2 hand fulls of Gorilla Munch cereal.
I really should eat more.
Posted by Me on 6/28/2004 11:49:22 PM | (0) Comments?
Sunday, June 27, 2004
Day 5 of being GFCF.
Breakfast: Had half a red pepper.
Drank 32 ounces of water a few hours later.
Dinner: A corn on the cob, and some ham.
Snack: Some sherries and leftover ham.
I'd really like a nice gluteny cookie.
Posted by Me on 6/27/2004 11:05:40 PM | (0) Comments?
Saturday, June 26, 2004
Day 4 of being GFCF.
Breakfast: Had some pine apple, and a handfull of Gorilla Munch cereal.
Snack?: Well not really. Drank 32 ounces of water.
Dinner: Threw some ground up turkey, onions, and red peppers into a frying pan again, but this time used garlic salt. Also had a nice big glass of orange juice.
Snack: Had some strawberries with sugar, some raw green beens, and another handful of Gorilla Munch cereal.
Everyone else had pizza and wings for dinner, and boy did it smell good.
Posted by Me on 6/26/2004 11:56:23 PM | (0) Comments?
Friday, June 25, 2004
Day 3 of being GFCF.
Breakfast: Or lunch. I had some pineapple.
Dinner: Fried up some ground up turkey, onions, and red peppers in a frying pan, then added some salt. Also had a nice big glass of orange juice.
Snack: Has a hand full of Gorilla Munch cereal (It's GF).
Snack: Had a starfruit, and half a hand full of Gorilla Munch cereal.
Quite glad I went shopping for food today.
Posted by Me on 6/25/2004 11:06:10 PM | (0) Comments?
Thursday, June 24, 2004
Day 2 of being GFCF.
Breakfast: Or lunch, lol. Had some blueberries with a little sugar on them.
Snack: Some raw green beens, yum.
Dinner: Some plain chicken, and a little bag of Frisco's, spelling could be wrong. Hopefully that was GF, could have had trace amounts though. Also some coke and orange juice, not mixed together.
I really need to get to the store and buy some stuff I can eat, I've decided.
Posted by Me on 6/24/2004 11:47:41 PM | (0) Comments?
Wednesday, June 23, 2004
Day 1 of being GFCF.
Breakfast: Or you could call this lunch. I had some grapes, a few blueberries, and less than a hand full of popcorn.
Dinner: Had a nice glass of orange juice, some ham, and spinach. Not feeling too satisfied, had a little more popcorn.
Snacks: Had a few grapes, finished the popcorn, wasn't much, and had more orange juice. Later I had some potato chips and Apple Juice. Think the chips were safe, d'oh.
Already missing foods with gluten and casein. Joy.
Posted by Me on 6/23/2004 11:50:44 PM | (0) Comments?